Polyphasic Sleep

Polyphasic sleep refers to sleeping multiple times in a day, in contrast to monophasic sleep, which is one period of sleep over 24 hours.

Polyphasic geniuses include Leonardo da Vinci, Thomas Alva Edison, Nikola Tesla, Winston Churchill, Benjamin Franklin, Thomas Jefferson, Napoleon and even Bruce Lee. A contemporary example would be Matt Mullenweg, founder of Automattic, the business behind WordPress powering a majority of the Internet.


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